Free 24/7 text support for people dealing with self-harm. Trained counselors help you understand why people hurt themselves and teach healthy ways to cope with painful feelings. You can text, chat online, or message on WhatsApp anytime you need help. The page explains what self-harm is, warning sign...
Free 24/7 text support for people dealing with self-harm. Trained counselors help you understand why people hurt themselves and teach healthy ways to cope with painful feelings. You can text, chat online, or message on WhatsApp anytime you need help. The page explains what self-harm is, warning signs to watch for, and safe alternatives like art, meditation, and talking to someone. All conversations are private and confidential.
“The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less. ”
— Socrates.