Community Service
SKY Mindful Leadership Training
A 4-week leadership program that teaches breathing and meditation techniques to help leaders reduce stress and work better with their teams. The program has 4 main sessions (2 hours each) in the first week, then 3 follow-up sessions (2 hours each week) to practice what you learned. You'll learn self...
About This Service
A 4-week leadership program that teaches breathing and meditation techniques to help leaders reduce stress and work better with their teams. The program has 4 main sessions (2 hours each) in the first week, then 3 follow-up sessions (2 hours each week) to practice what you learned. You'll learn self-care, how to be a better leader, build trust with others, and create positive change. The program uses special breathing exercises called SKY that have been proven to reduce stress, anxiety, and depression while improving focus and health.
Details
EligibilityLeaders and professionals seeking personal development
FeesNot specified
HoursNot specified
“Some things cost way more when we keep them. ”
— Neeraj AgnihotriRelated
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The Change Lab 2025 Annual Report: Building Civic Infrastructure Through Community Connection
“ THE CHANGE LAB A community of practice 2025 ANNUAL REPORT THE CHANGE LABthechangelab.net · A fiscally sponsored project of Impact Hub Houston · Page 1 of 2 We connect by serving and learning toget...”
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Social Connection in America: 2025 Survey Report on Community Bonds and Well-Being
“ 2025 Survey Report About This Project This survey will catalyze a broad and lasting impact—transforming how we define, prioritize, and support social connection in America. This survey is led by D...”
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The Journey
40 connected resources across 5 levelsTrail depth
Level 1
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