This free one-hour online lesson helps adults discover and use their personal strengths instead of focusing on weaknesses. The course is taught by Dr. Susanna Calvert, who founded the organization after 26 years in education. This sample lesson is part of larger courses like Relationship Wellbeing, ...
This free one-hour online lesson helps adults discover and use their personal strengths instead of focusing on weaknesses. The course is taught by Dr. Susanna Calvert, who founded the organization after 26 years in education. This sample lesson is part of larger courses like Relationship Wellbeing, Happiness 101, and Resilience training. You can access the lesson online anytime to learn how to identify what you're good at and use those strengths in your daily life.
“The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less. ”
— Socrates.