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The City Calendar · Event

EventHealth

Fresh Start: FREE Daily Mindfulness Practice

Free 15-minute daily mindfulness practice with Ann, Michele, and Bela, Monday–Friday at 7:30 a.m. starting September 8, 2025.

When

Friday, July 3, 2026

Time

7:30 AM CT

Hosted by

Mental Health America of Greater Houston

Details →Add to calendar

Friday

3

Jul 2026

7:30 AM CT

Sourcemhahouston.org →Verification unresolvedNonprofit source

About this gathering

https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp

Where this fits

Pathways(1)▼

Object Type(1)▼

Location(1)▼

When

Fri, Jul 3

7:30 AM CT

City Calendar →

Take action

Event details →Official listing →View original (mhahouston.org) →

Context

Health Mental Health America of Greater Houston

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Hosted by

Mental Health America of Greater Houston

Houston's longest-serving mental health education and advocacy organization, offering free screenings, referrals, and community training since 1954.

On the Exchange →Website →(713) 523-8963

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This week on the calendar

Other gatherings in the same week across the Exchange.

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📅 Jun 29🕐 7:30 AM📍 Mental Health America of Greater Houston

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Event start: 2026-07-03 07:30:00 UTC Event end: 2026-07-03 07:45:00 UTC Each day is an opportunity for a fresh start to live your life fully. Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice. Join Ann, Michele and Bela each morning for a 15-minute practice, which will vary each day, to make mindfulness part of your life. • Monday-Friday: Beginning September 8, 2025 • 7:30-7:45 a.m. Registration link: