The Climate Mental Health Network helps young people who feel worried, sad, or scared about climate change. Many kids and teens experience "eco-anxiety" - feeling upset about what's happening to our planet. This national organization creates free tools and resources to help youth and families deal with these strong emotions.
They offer creative activities like art therapy, storytelling projects, and meditation guides. They also have special resources for parents and teachers who want to help young people. The organization works with schools, mental health professionals, and climate groups to make sure emotional support is part of climate education.
They believe that taking care of our feelings about climate change is just as important as taking action to protect the environment. Their approach includes sharing stories, connecting different generations, and building resilience in communities. While their resources are helpful, they remind people that professional mental health services may be needed for serious concerns.
The organization was founded in 2021 and serves people across the United States, focusing on creative ways to build emotional strength while facing climate challenges.