The 988 Suicide & Crisis Lifeline provides comprehensive support and resources for people who have survived suicide attempts. The guide explains that healing is possible and recovery takes time, both physically and emotionally. It offers practical steps for self-care including talking to someone safe, connecting to professional counseling resources, and creating a safety plan for future crisis moments.
The resource emphasizes that silence isn't strength and encourages survivors to lean on support networks or call 988 for help anytime. It also provides guidance for family members and friends supporting loved ones after an attempt, including how to be present, listen without judgment, and show compassion while taking care of their own emotional needs. The page includes links to additional resources, safety planning templates, survivor stories, and professional therapy locator tools.
Available 24/7 in both English and Spanish, 988 offers crisis intervention and ongoing support for survivors, families, and anyone concerned about suicide risk.